In episode 28, my dear friend, fellow podcast host and coach, Amanda Katherine Loy, joins me in an honest chat about her experience testing positive for the BRCA gene. Listen in, as we dive into self-care while honoring Breast Cancer Awareness Month this October.

In episode 27, I invite you to a behind-the-scenes look at our recent pregnancy announcement. I share with you what I'm loving/not loving, what I'm excited about and afraid of, my thoughts on maternity leave, fostering, and much, much more!

In episode 26, I am joined by Nataliya Borener, an interior designer and travel addict turned rug slinger who started her online shop, Drift Home Collection, after spontaneously walking away from her job. In her own words, she describes it as finally "choosing herself."

In episode 25, we explore how to be direct, honest and incredibly open with yourself, in a loving, nonjudgmental way through the concept of radical candor (my new favorite self-care tool!). This episode is for those of you wanting some tips on positive self-talk!